Author Archives: Helmut

North Beach Wisdom…

Late 70’s, North Beach area of San Francisco. I was a regular at a bar two door doors down from another bar that was very well known via the media as a North Beach joint with ‘atmosphere’ that was relatively safe during the daytime. The clientele were mostly locals who didn’t really get going ’til about 8:00 p.m. and then that place was less safe for non-regulars. The joint I’m talking about was safe after a fashion too but way more “gritty” in that most of the regulars there had streams of income that were not visible and the Montgomery Street crowd didn’t go there for color or the experience, they could tell it was not for ‘tourists’. It had no Decor, it was just a bar. One of the bartenders was a gifted pick-pocket, that we all loved to watch when he came out from behind the bar to check something out by the entrance and then steal some stockbrokers wallet as he made his way through the after-work crowd safely bunched close to the exit.

When that bartender returned to the bar (the whole routine took about a minute), he’d set up the house (buy drinks for everybody), so nobody would have to buy their next drink (or reach for their wallet). Live theater for the regulars and a free drink too.

I could go in there anytime between 6:00 a.m. and 2:00 a.m. or later, and never worry. I would put down my pack of Pall Malls on the bar and come and go throughout the day and a place would usually be open were I left my cigarettes, if not, out of courtesy they would be down at the business-end of the bar with my change and I could just get back to doing whatever it was that I was doing. It was not my second home. It was home. The bartenders and owner and any regulars there knew me but not necessarily what I did. Although for a few years I worked a couple of block away at the most famous bar and restaurant in San Francisco through the 70’s and 80’s, but that was a straight job, sort of.

One morning around ten o’clock, I was standing outside with Dino and Johnny just talking. Dino was a fixture, an old school North Beach guy maybe fifteen years older than me and Johnny went all the way back to the 30’s. He was pro-boxer in the late 30′ and 40’s. A real live character and touchy tough guy whose girlfriend was a famous Roller Derby Queen. Johnny had a very raspy voice from being punched in the throat when he was a pro-boxer and probably a few times out of the ring too. Anyway, as we’re standing there yacking I watched walking towards us one of the most beautiful women I’d ever seen anywhere, movies or real life. She was stunning.

As she walked past us (3 guys standing in front of a bar at 10 a.m. with no visible means of support), I couldn’t help but turn my head and follow her progress in admiration and yearning. Then I heard Johnny’s voice croaking next to me saying “Somewhere there’s a guy that’s tired of her”.

I thought that’s just not possible; I was not yet 30 and still leaning into being a great fool, so I couldn’t appreciate the worldly though not cynical truth that Johnny was expressing. He was just being a natural teacher, because that’s how things are done in certain settings, neighborhoods and cultures.

I’ve got lots of stories about this and that and hope to start telling them in a more organized way and that’s just one about Johnny; most of the other ones I know about him I can’t, wouldn’t or shouldn’t, so I probably won’t.

But I have seen and been part of a lot of different things and as I get old(er), I appreciate many aspects of having been a fool who was very lucky and still likes to yack to pass the time. That bar was full of really interesting people and I drank my way down into the gutter from there and then, stumbled into a new way of life. That’s another bunch of stories.

Oh, there were lots of poets, writers, directors,

Actors and singers and publishers and real-life

Philosophers sprinkled through the hustlers and

Whores and thieves and hijackers and bookies;

Cops, snitches, stand-up guys, and

Often one person would be two or three of the above.

It just depended on the day and what time it was.

twelve years ago…

Below is a blog post from 12 years ago and am experiencing similar currents passing through me and the same solution applies. Sometimes I just forget that; moment by moment, month by month and year by year, etc.

SATURDAY, MAY 16, 2009

It seems that the past is coming up in patterns that I didn’t expect at all. I get blindsided by my karma at times.

Some things that drove me into emotional despair as a younger man have reappeared and are jerking me around emotionally as much as they did when I was young.

What is particularly interesting is that even though I can filter these new/old feelings through meditation, as well as experience and see them for what they are; I can’t just wish them away. They have a tenacity that is startling.

So, the practice laid out in front of me is to go very carefully in exploring these feelings, letting them come and letting them go; to be still when they arise so that I don’t do or say anything that will cause discomfort to others. Sounds easy enough but so far has been rather painful to adhere to. Painful in the sense that there is suffering when not getting what one would like to have and generally thinking that the world is, all in all, rather unfair in springing youthful inclinations on me at this late-ish stage of my life.

Luckily I’ve had these experiences before. Just about the time I think that I’ve got a good grip an some aspect of my life that I’ve found troublesome in the past it crops up in a slightly different form. Nevertheless, the same.

That in fact is, I suspect, the basic teaching that may be arising here.

It’s taken a really long time for this collection of habits to have arrived at this particular time and place in this particular body, they can’t be just brushed off or ignored. They are asking for help (yet again), and seemingly the only help I can truly give is to be still and have the faith that stillness is sufficient to help move this from the problem realm into the solution realm. Consequently having more freedom to move forward from this very spot which, just moments ago, seemed so fixed and permanent.

P.S. May10, 2021 The three major aspects and causes of suffering that Buddhism points too, are Greed, Aversion and Delusion.

Yay! For us…

A common phrase I use and have heard many others use and seems ubiquitous in many conversations within ourselves or with others, friends or strangers. It’s often an attempt to describe the condition of not being able to understand some concept, activity, situation or personal hopes and fears and their mingling.

“I’m crazy.” is a rather bold statement to make and is often a bit over-the-top in relation to what’s really going on, but in general I see it as an assertion that something in my personal world (which includes all of The World), is making me uncomfortable, creating confusion, fear, doubt, worry or a dream-like quality in my life that seems apart from my usual understandings.

It is not a condemnation, rather an understanding that much of the time my view of the world does not comport with reality across a broad spectrum of potentials. Recently, I’ve come to an understanding with those words that has turned them into the beginnings of an actionable clarity. To see that the statement is the beginning of an ultimate compassionate diagnosis that my mind is often slightly askew; hence “I’m crazy.”

Gently whispered, not yelled.

I have the tools to look at things more clearly and assess the “problem” and see where help is needed or called for or if things should just be left alone. Most troubles of the mind heal by leaving them alone. Not discarding or dismissing but setting them gently down, not in anybodies way, and then letting them be.

After some time, our view about them changes, and that changes them.

For the last few weeks I’ve become somewhat overly concerned about the seeming rapidity of a cognitive diminuendo I’ve observed within my daily activities. That, coupled with a lot of old habits in thinking from when I was young, angry, fearful and prone to misunderstanding all of life returned with a vigor that was troubling because I had thought for some time now I was past all “that”, and had become a mellow Buddhisty kind of guy. Yet, there it was all coming back and I was troubled and thought, “I’m going crazy!” (a trifle loudly), and left it at that in an attempt at resignation in place of examination.

Then, a couple of days ago I got a message from a good friend asking me for some help/advice and perhaps zoom-time to discuss some real on-going health (physical and emotional) concerns, within the context of our Zen practice. I’m no teacher by a long shot, but I feel comfortable enough to talk about solutions that have worked for me, in the same way that I can talk to a recovering alcoholic about practical ways to approach that difficult process of actualizing (making real), change within one’s habits and world outlook. In both instances the answers are almost always practical things we can set into motion to put us into a better position to see the problem /issue more realistically.

I’ve been sober almost 38 years after having ended up in the gutter begging for 85 cents for a bottle of wine (Short-dog of Thunderbird), and with help I was able to access more help and then participate in myrecovery. Alcoholism, like most issues in life is a spiritual problem as well as a habit/addiction, and just the tip-of-the-iceberg once we get serious in matters spiritual and life-affirming.

What I realized, once again, as I was talking and texting/e-mailing with my friend that I was having a problem that would be helped with the same advice or thoughts that I was offering. I was actually talking to myself also and a clarity was glimmering as a sense of hope and it was all actionable.

In other words, I could move from the stuckness in Wrong View to seeing how I could actively participate and transform that slowly but surely, over the ensuing period of time, into Right View.

Nothing fancy, no big concepts. Just being aware of how the body and mind are reacting to the same feelings, thoughts, emotions and memories (some completely false), that used to move me into discomfort and trouble- resulting behaviors, responses and reactions to daily life when I was young and ‘out amongst em’. As a young man I’m the one who excluded me, cast me out, made me feel the outsider.

Nobody did that too me. If they did it was a response to my own choices/actions, not the Universe having me as little being to bat around with Its Paws just for fun.

So, it was just a re-hash of my old (younger)self that was re-appearing for more consideration to allow a deeper cleansing to take place, when I participate; and allowing (allow, allow, allow) things to find their own peace within my effort to not be moved but rather remain calm within unfolding of old karma.

It turns out that is my purpose in life. Not to sit around and ask why me? But to investigate why not me? I’m not special, nor is anyone else. Yes, we all have an opportunity to learn, re-learn and re-re- how to change by trying to be more still than not, and allow a natural process of continuous Good to arise within us at all times. The inherent willingness we all have to help others is intertwined with an innate ability to help ourselves simultaneously, maybe not even knowing we had needed or gotten help; probably an aspect of synchronicity etc.

Yay for Us, we’re not born to

Be condemned from the

Start. We come to

Life to learn How to Be

Kind, first to our selves

Then to others and All

Living things. All of

Them, and we are Part

Of that Too.

Yay! For Us.

participating, ending, and…

I am having a “slow morning” as they say. It’s been a busy few days, A large Buddhist burial for a young man in Marin County who was run over and killed by a car as he was out celebrating a new job, plans for marriage, and house-hunting to have begun this week. He was run over by a teen-aged woman who stopped immediately and called 911 but it was too late. He was dead and she lives with the fact of having directly participated in someone’s death. Both sides just out for an evening with a life and future opening up in some fashion.

From a Buddhist point of view it’s one more instance of something being played out that is a result of actions set into motion in the past, and the resulting feelings now engendered become part of future actions, and so it all goes on and on.

There would be no teaching or learning happening if there were not an apparent and actionable solution for cycles set into motion. The teaching for this is what a lot of Buddhist practice points to. We can learn to respond and react to the world carefully, considerately and compassionately. We can practice this by being still within, and watching and observing through self-awareness, over time, that our feelings come and go and can influence our actions and responses with seemingly irrevocable consequences.

Yet, anything can be amended over time; with care, with love, with good-will and intention. To amend just means to make something better than it currently is. We can actively participate in changing how we view the world and its conditions and our place in it. This takes time, effort and patience and the result tends to be that we can be softer and easier on others and ourselves. In other words, we can live more carefully and put fewer future consequences into motion for ourselves and others. Now and in the future.

That funeral was a teaching for everyone who attended. After it was over, people went on and got lunch, bought gas or groceries and watered their garden and loved and fought and talked and thought and got brought back in to the swirl of life that seemingly has lots of time for feeding good feelings, as the antidote for bad feelings, and the cycle continues. That life is a constant and not episodic teaching isn’t readily apparent often because we seem to prefer and respond to events, rather than flow.

I am the only one who can interrupt this cycle of being moved by feelings and thinking that is all there is, and wondering why there doesn’t seem to be more. I am the only one who can do that for me, and I can’t do it for anyone else. I am the solution to the problems of life and the “world”. My life, my world.

Yikes! Often I’m just not ready for that; but it seems very true.

It is not a gigantic enterprise but it has huge impact in the same way that raindrops, when joined by others, can change the world in creating life, habitat, sustenance, growth as well as floods, droughts and various lacks depending on conditions that change constantly.

We, individually, can change the world, this one and a future one by how we are in it.

It doesn’t’t require heroics or drama, rather small efforts to be still and to see, to listen, to do, to not do, to help, to offer love, compassion and sympathy, for others and to ourselves, because we aren’t lost we are just little bewildered at times.

A burial on a hillside into hand-dug hole

Wrapped in a cotton sheet with

Hundreds of friends and family

Positioned, once again, to examine

The great question for all of us. Why?

drip drip flow…

We apparently are all going through a time of uncertainty, according to the various info-media I choose to encounter. A lot of that blather is about why we are uncertain, how we experience it, how much we don’t like it and what the prospects are of it changing through time and various conditions. My observation and experience so far is that the ‘going through’ is extending and we are seeing that this may never substantially revert back into the dream we’ve been having. The former Normal.

We may be waking up a little from some of those expectations and starting to see the possibility of settling into a world where nothing is guaranteed. Nothing can be promised that is of any real value. Which is what the former “Normal” was, we just haven’t had  an all-inclusive wake-up call like Covid/Climate change since WWII…So, this time around we may be able to achieve various things that seem to be stubbornly elusive.

Kingdom of Heaven? Pursuit of Happiness? Freedom from Hunger? Equality of Races, of Sexes, of Genders, of Opportunities? A Fair Trial? Good Education for all? A Roof Over our Heads? Safety?  Freedom from Fear?  Of disease? Of dying before ‘our time’?…Freedom from Suffering and Discomfort? 

I’m not holding my breath on any of the above becoming a general reality in any foreseeable future that I can envision, although the arena of ‘Freedom from Suffering and Discomfort’ is kind of an encapsulation of all of the others and I believe that is achievable and possible for us individually.

The problem with the solution is it involves letting go of our most cherished beliefs, ideas and concepts. Those are the very things that define us. Raise us above…My beliefs, ideas and concepts define me. They make me real. So, this Me has to change.

Not us, not you. Me! I’m the only thing I can change. I can influence a lot of things and some people and I’d rather do that than change me

If you have a few minutes, hours, days, weeks months years, aeons, I’ll tell you all about how real I am by telling you about my ideas, beliefs and concepts. All that stuff is like a giant block of granite. its taken ages to form and now, it seems, I’m stuck with me.

Self-awareness is like a constant dripping of water on a block of granite. It changes it by diminishing it. Slowly.

Like all metaphor, the granite only works for the first iteration, so I’ll jump on to awareness. (The granite slinks away:)

By stopping for a few moments throughout my waking time and assessing what’s going on around me and what’s going through me (thinking/feeling), I can begin to take a position of being at a remove from my Self as a sometime unattached observer. I find that very interesting and sense that it may have huge possibilities and implications. Drip.

To be aware of what’s going through my mind in thinking and feeling and allowing it to just pass through (drip drip), and not worry where it’s going or came from (drip drip) takes a lot of effort and time (drip drip). Yet, at some point I can see this is a more Natural state (drip drip drip), than believing every little thing that my mind and feelings latch on too.

So, the solution to my problems seems to be becoming familiar and at ease with my own thought and feeling processes by just being still and allowing; quietly observing the mind as it goes on with its chatter and, after some time, it Naturally quiets down. Flow…

Seems like an opportunity for something and I still have to go about the daily business of living and helping myself and others. There seems to be plenty of time for all of it if I just allow things to be, to develop.

After some time there seems to be less worry and stress and fear and more sense of gratitude and a sort of ease. The key words being; After some time (and effort).

 

Interrupting the flow

Through curves and rocks

Creates the sound of

Life and chatter of an

Eternity. Murmurs of

Contentment follow.