Category Archives: lost & found

Five thoughts revisited…

   Below is a portion of a blog post from five years ago. I will post parts of it for the next five days, it is about the “Five Thoughts”. previously I published in an altered form of these posts on the “Five Thoughts” in the Journal of the Order of Buddhist Contemplatives.    Current thoughts I’ve added in this color.

Before every meal I say the “Five Thoughts”, a portion of the formal mealtime ceremony in Soto Zen. I say the 5 Thoughts to put my life into perspective. It is one of several ritual observances that I find helpful and comforting on a daily basis.

Before I begin eating, I arrange my food so that it is tidily in front of me. If utensils are required I put the main one on the opposite side of the food plate from me, with the handle pointing away from me. This is to indicate that I am willing to share my food with others.
I then recite:

We must think deeply of the ways and means by which this food has come.
We must consider our merit when accepting it.
We must protect ourselves from error by excluding greed from our minds.
We will eat lest we become lean and die.
We accept this food so that we may become enlightened.

“We must think deeply of the ways and means by which this food has come.”   This first thought has to do with truly looking at the food we are having, seeing it for what it is, where it came from and how it got here. It also invites us to look at the forms of life that have to die in order for us to have sustenance. It asks that we pay attention to this food in front of us as if it is our last meal, and to honor the life that was taken/given to provide us with the where-with-all to continue our own life.

I may also reflect on the plates and chairs and tables and the people I’m eating with. How they got here? How I got here?
One can indeed go very deep with this first thought about food.
We are not asked to think of all of these things each and every time we eat but we are asked to recognize the reminder that there is more going on than “fueling the machine”. There are of course times when we do indeed ponder deeply this idea of our actual lives in reference to other lives. Those that are eaten and those that do the eating.
We are asked to see interdependence as the only way that we can live, grow, survive, learn and be aware of what it takes to be alive.
This is the way to compassion for all living things.
Without their offering, we just wouldn’t be. Here.  Furthermore, it enjoins us to not be wasteful with these lives that have been offered .

   It is also a good starting point for practicing this view in relation to all of the things that come into our lives. Just substitute anything for “food”. People, places, things, the phenomena of our world; of our minds, our bodies and how they change; sometimes, just as we thought we’ve learned the “truth”of the matter. It is always good to reflect that we can learn the truth of the matter, much more thoroughly if we see the change as an inherent part of all existence. Change is a major component of the truth. A component not all of it.

early morning exchange…

“Sometimes I get these feelings of being completely out of place. Distant from understanding anything. Then they pass. I don’t get them often. I kind of like them because they help to re-order my thinking. Regain some perspective. Yet, they have an undefinable wistfulness them that seems important. So I try to honor the feeling because it seems like a type of teaching I am being given.
Actually the above paragraph (?) is truer than I thought it would be. I think I’ll use it as a taking off point for my blog and personal writings. I always feel truer around you . Weird, huh?….”

Isn’t that how the mind works? Thinking, feeling, assessing, worrying, and then revisiting some more and, sometimes, sharing. In the sharing the process changes from being inwardly convoluted (bound), to outwardly expository and revealing (loosening). A shedding of light by exposing intimate process to another. Similar to the experience one can have when involved and concentrating on a task at hand that has a private aspect to it; (Drawing, creating, sanding some wood to good finish, sewing, assembling something intricate and useful, any activity that draws us into it.) and, while we are in the activity we sense another person watching us intently. If we are connected in some way to the watcher it is slightly different than if the watcher is someone we either don’t know very well, or not at all. In either instance we get a heightened sense of awareness of ourselves, the activity, and the presence of the watcher. A fuller view of something.
This is the process of sharing.
When truly done, it has transformative potential for the doer, the observer, the exchange between the two, and the activity (the doing and the observing thereof), itself.

Yep, the above is how the mind works. One of them anyway.

The quote is from a text I sent to a longtime friend at 6:00 a.m. after I had texted earlier that I was feeling out of sorts and, in response, was asked, “Why out of sorts???”

That’s what friends do.

They ask?

We ask.

They respond.

We respond.

The small exchanges.

The day after…

In every conversation I engaged in today people expressed that they were very glad the holiday was over and that they hadn’t enjoyed it.  At all!  How did we end up at that point?

Presumably it has to do with expectations. Casinos and expectations and most hope in general is/are based on a false premise.

Every time I’ve tried this it turned out THAT way. This time it will be different; it will turn out THIS way.

As an old Irish acquaintance used to say, “You can’t have every which way!” Still we try.

Oh, well. Maybe next year will be different.

I was at an AA meeting today and heard a young woman talk about the experience of having her first sober Christmas since her early teens twenty years before. She was so grateful for having socialized with people and family as a sober responsive person. One who didn’t drown all her, mostly self manufactured (she has now realized), sorrows in a bottle or drugs. It was a really wonderful thing to witness. I hope she’s around to say the same thing next year.

As I walked along the Vallejo waterfront this afternoon there were several groups of kids with their parents on new bikes(the kids, not the parents), and scooters that Santa had brought them. In kids their wish for gifts is still natural and their joy (mostly) at getting something is quite intense, although usually short lived. Perhaps there is something we can learn from observing this yearning and wishing for things that make us feel better; and relatively soon the feeling vanishes with familiarity. We’re all that way. We can see it in the children and call them childish when they behave this way. Yet we do the exact same thing. For essentially the same kind of stuff. Anything new. Anything is better than the old. Anything.

Happy New Year! All beginnings are new.

(a)stonished…

2014-09-14 13.28.54

As far as the eye can see, 200,000 people showed up a block from the temple for the Solano Ave. Stroll. If you look real close you’ll see me about twelve blocks down the street, waving. Oh, Wait! That can’t be me. I’m taking the picture.

Lots of nice people out for a Sunny stroll. Kids with their faces painted. Young women with temp henna tattoos and groups of young men trying to look cool and unconcerned about, anything. Lots of rock, jazz and soul bands with 50-somethings (to be kind),dancing by themselves in some re-creation of an ancient (70’s), festival they may, or may not, have been at. Plenty of food and snacks and police and potties and emergency personnel, and lot’s of room to just Stroll; with the odd baby-carriage log-jam as young parents stop to admire each others babies, and each other for having the wisdom to have babies born into a (for now), fortuitous circumstance. Ahhh, youth and the unending brightness of the future. Yet, the worry is there, because it is becoming clearer that we may not have all the answers to some real concerns that loom just a tad past the brightness.

Nevertheless, it was a beautiful day and that can never be changed.

What we can change though is the way the future plays out, by how we do things today, after all, the future is just another way of saying tomorrow, and that’s almost here.

God, grant me the Serenity to accept the people I can’t change;

The Courage to change myself, and

The Wisdom to know the difference.

(a)gog….

I look at the modest little yard at the temple I’m living in and can’t help but smile at the abundance in modern life,  in California in particular. We have two lemon trees, a cherry tree, a plum-tree, a fig tree and an apple tree. Figs and apples in the salad with lunch. California, for sure.

Another aspect of living here is the tortuous path political correctness can create syntactically (is THAT even a word?). I go to some AA meetings and when there is reading to be shared from the AA literature (most of it written in the 30’s 40’s and 50’s), and almost all gender references are male with a lot of “God” as “Him”: it often sends the readers scrambling to replace and insert gender-neutral or gender-equal terms. The impulse is pure, but it sure makes for stilted reading and listening and is sometimes quite amusing.
The steady schedule of meditation and activity within the temple is doing its work on me and I seem to be regaining some lost (and much-needed), perspective; kind of like turning the Queen Mary in mid-Atlantic. Very wide turn..
I’ll be here for a while longer, some things may be in the offing as to future choices but nothing that need any attention as yet or in short-term, so I can buckle down a bit and let go of my opinions, judgements and all those pesky fears, doubts and worries that are the handmaidens of the opinionated and judgemental mind.

This weekend we will be setting up a little booth at an event called The Solano Stroll, which is a 15 to 20 block-long street-fair on Solano Ave. which is just a block away from us. Solano Ave. is half in Berkeley and half in Albany and they expect an attendance of almost 250,000 people. So, a big event. Our little booth will be put in a section where they are clumping together all the religious spiritual groups that will have booths, and right across from us is the booth for the Atheists. Buddhism doesn’t actually take any position as to whether there is or isn’t a “God”, but we are taught that all beliefs require respect, and that would of course, also include active non-belief. To make the whole thing a little more amusing is the fact that all these groups are clumped together in the area of Solano Ave. where all the various therapists and counselors have their offices, and since this is California there’s a bunch of those too.

The cultural contrasts abound abound. The surface differences between Bay Area California and the eastern side of Washington State seem many but they pale in comparison to the wonderful humanity shared by all these diverse groups. We really are all doing our very best to live sanely; and that is hard to do no matter which area of the cultural or social spectrum one one identifies most closely with.

We all yearn for a slightly

different Good Old Days;

None of which ever existed

Except in imagination. Is

That true of the present

Too? Makes you wonder…